:max_bytes(150000):strip_icc()/7686473-b230787eab32410ca7c79bbf7d983b72.jpg)
Perk up this classic dish with fresh lime juice and homemade guacamole.
Ingredients
- 1 (16 ounce) can refried beans (traditional variety)
- 1 (4.5 ounce) can chopped green chiles, undrained
- 1 tablespoon fresh lime juice, plus
- 2 tablespoons fresh lime juice for avocado layer
- 2 teaspoons chili powder
- ¼ teaspoon ground cumin
- Salt
- 3 avocados, halved, pitted, flesh spooned out
- 1 cup sour cream
- ½ cup mayonnaise
- 1 cup salsa (drain to equal 1 cup if salsa is especially runny)
- ¾ cup sliced canned black olives, drained
- 1 cup grated pepper Jack cheese
- ½ cup thin sliced scallion greens, green part only
Directions
Step 1
Mix beans, chiles, 1 Tb. of lime juice, chili powder, cumin, and a pinch of salt in a small bowl. In a second small bowl, mash avocados with a fork; stir in remaining 2 Tbs. lime juice and 1/2 teaspoon of salt to make guacamole. In a third small bowl, mix sour cream and mayonnaise.
Step 2
Spread bean mixture, then guacamole, then sour cream mixture, and finally salsa over the bottom of a 9-inch deep-dish pie plate or similar size pan. Sprinkle with olives, then cheese. (Dip can be covered and refrigerated up to 2 days) To serve, sprinkle with green onions.
Note
If you can't find or don't want to use fresh avocados, substitute 16 ounces (about 1 1/2 cups) of prepared guacamole, seasoned generously with fresh lime juice.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 64 | |
| Calories 54 | |
| % Daily Value * | |
| Total Fat5g | 6% |
| Saturated Fat1g | 7% |
| Cholesterol5mg | 2% |
| Sodium109mg | 5% |
| Total Carbohydrate3g | 1% |
| Dietary Fiber1g | 4% |
| Total Sugars0g | |
| Protein1g | |
| Vitamin C3mg | 17% |
| Calcium23mg | 2% |
| Iron0mg | 2% |
| Potassium91mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
:max_bytes(150000):strip_icc()/1060581-f5a78e223a084a87946341dc6f782928.jpg)
Leave feedback about this