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Awesome, must try food.
Ingredients
- 1 (15 ounce) can black beans, drained
- 1 (14.5 ounce) can chicken broth
- 1 (14 ounce) can whole kernel corn
- 1 (12.5 fl oz) can chicken chunks, drained
- 1 (10.75 ounce) can cream of chicken soup
- 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
Directions
Step 1
Stir black beans, chicken broth, corn, chicken chunks, cream of chicken soup, and diced tomatoes with green chile peppers together in a saucepan; bring to a boil, reduce heat to low, and cook at a simmer for 20 minutes.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 272 | |
| % Daily Value * | |
| Total Fat9g | 11% |
| Saturated Fat2g | 12% |
| Cholesterol42mg | 14% |
| Sodium1573mg | 68% |
| Total Carbohydrate30g | 11% |
| Dietary Fiber7g | 24% |
| Total Sugars3g | |
| Protein21g | |
| Vitamin C7mg | 33% |
| Calcium53mg | 4% |
| Iron3mg | 19% |
| Potassium463mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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