Straight from my mom’s kitchen in St. Charles Parish, Louisiana! Chicken, sausage, and okra gumbo that warms the soul.
Ingredients
- 1 (3 pound) whole chicken
- ½ cup all-purpose flour
- ½ cup vegetable oil
- 1 (10 ounce) package frozen chopped onions
- 1 (10 ounce) package frozen green bell peppers
- 5 stalks celery, finely chopped
- 1 tablespoon Cajun seasoning (such as Tony Chachere's), or to taste
- 2 whole bay leaves
- 1 (28 ounce) can diced tomatoes
- 1 pound fully-cooked smoked beef sausage (such as Hillshire Farm®), sliced
- 1 (10 ounce) package frozen sliced okra
- salt and black pepper to taste
Directions
Step 1
Fill a large pot partially with lightly salted water, and place the chicken in the pot. Bring to a boil, reduce the heat to a simmer, and cook the chicken until the meat is no longer pink and the juices run clear, about 1 hour. Remove the chicken from the broth, and crack open the carcass to allow the chicken to cool. Reserve the chicken broth. After the chicken has cooled enough to handle, pick the meat from the bones, and set aside.
Step 2
While the chicken is simmering, make a roux by whisking together the flour and vegetable oil in a large, heavy saucepan over medium-low heat. Cook and stir the mixture, watching constantly to avoid burning, until the roux is a rich chocolate brown color, 20 to 30 minutes.
Step 3
As soon as the roux has reached the desired color, stir in the onions, bell peppers, celery, Cajun seasoning, and bay leaves, and simmer, stirring occasionally, until the vegetables are tender, about 45 minutes. Pour in the reserved chicken broth, diced tomatoes, and beef sausage, and simmer, stirring occasionally, until the mixture has thickened, about 1 hour.
Step 4
Mix in the reserved chicken meat and okra, bring back to a simmer, and cook, stirring occasionally, until the okra is tender and the flavors have blended, 30 to 40 minutes.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 10 | |
Calories 437 | |
% Daily Value * | |
Total Fat32g | 41% |
Saturated Fat9g | 47% |
Cholesterol67mg | 22% |
Sodium835mg | 36% |
Total Carbohydrate15g | 5% |
Dietary Fiber3g | 10% |
Total Sugars3g | |
Protein21g | |
Vitamin C28mg | 138% |
Calcium75mg | 6% |
Iron4mg | 22% |
Potassium451mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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- by: Matthan
- 15 years ago
I saw no one had reviewed this and just had to give credit where credit is due. THIS IS SOOOOOO GOOOOOOD!! made it last night, didn’t have any onions (oops) so i had to use onion powder. also subbed creole seasoning and cayenne for cajun seasoning. Doesn’t really take very long (as gumbo goes) so thats a plus. my wife is from the south (US)and said it was as good as any she had ever had. Maybe she was just being nice, but still, 5 stars, man.
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- by: Gary
- 15 years ago
Good gumbo recipe. I used fresh veggies and my own seasonings (cayenne, oregano, thyme, etc.). I also recommend using andouille sausage and searing it in a pan before adding it to the pot. Also, saute the okra to “de-slime” before adding to the pot. Lastly, making it a day in advance is a great idea for any gumbo.
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- by: Sunny D Shines
- 15 years ago
Down in South Louisiana we do tings a lil dif’rent Sha! We NEVER use a prepared creole or cajun seasoning mix. We ONLY use Andouille sausage & to make the roux we use bacon fat or butter NOT oil. Our TRINITY veggies are always fresh, NOT FROZEN, and a CAST IRON DUTCH OVEN is a MUST to cook in. Dar ya go Sha, try it dis way n you will dance!!!
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- by: Gloria
- 15 years ago
My husband thought this was very good! For convenience, I used a rotisserie chicken with chicken broth. The only real changes I made was in step 3. Adding the vegetables to the roux without any liquid did not make sense to me. It was too dry so I added a can of chicken broth and let it simmer. However, I don’t know why everything could not just be dumped into the pot and let simmer together. Good flavor. Next time, I will use bacon grease instead of oil for more flavor and certainly fresh vegetables when in season. Thanks for sharing!
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- by: Colleen
- 14 years ago
OH MY GOODNESS! This is yummy and I don’t even really like gumbo. I used all fresh veggies – the okra came from a friend’s garden. I didn’t put in the tomatoes because my son won’t touch it then. Substituted a rotisserie chicken and added garlic, a tablespoon of Worcheshire, a squirt of tabasco and some thyme. Yep, this is a do over!!!
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- by: Jenvan
- 14 years ago
Oh yum, yum, yum yum! It took quite a while to make, but is very yummy! Here are my changes: First I chopped the sausage and cooked it in a skillet, reserving the grease in a measuring cup. I then cooked the chopped peppers, onions, and celery in the same pan until soft, the placed in a separate bowl. Next I cooked bacon to render the fat and poured the fat into the measuring cup until it reached 1/2. After removing the bacon, I poured back into the skillet the grease and flour and cooked to make roux for 20 minutes. While that was cooking, I cooked 8 chicken thighs in a stock pot with one small can of chicken broth. I removed the thighs when done, then cut them into pieces and put with the sausage and vegie mixture. When the roux was ready, I poured the chicken broth into the roux and stirred, then added the meat and vegie mixture. I added Zateran’s creole seasoning to taste. I did not have the okra, so I added one can of red beans and a bit of corn for color. Stir well and serve!
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- by: Jullum
- 13 years ago
I loved this, though the rest of the family (3 kids and husband) not so enthusiastic. I loved the flavor. Actually didn’t use the chicken. Used all fresh vegetables. Next time I might actually leave out the sausage – I thought it was great without it and don’t need the calories.
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- by: Cyndy Blackledge Bauers
- 13 years ago
This was a great base recipe for gumbo. The beauty of making gumbo is that you can make it all your own. I PERSONALLY would NEVER make gumbo with anything other than andoullie sausage and if you want to serve some really authentic gumbo try serving over potato salad instead of rice. The tomato’s are strictly for a creole style gumbo and NOT a cajun gumbo so I never use them either. Have fun and experiment with things. It’s hard to mess up gumbo when you have a great roux.
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- by: Raginhoops
- 13 years ago
Ok,
one can use canola oil as well as butter to make the roux. pre cut the onions, celery, bell peppers. At the magic moment that the roux looks like a dark peanut butter, add the onions to cool it quickly and stop it from burning. carmelize then add the rest of the trinity. add water after this is cooked a bit then add the chicken. OUr family cooks the chicken with the bones to add more flavor. We also crack an egg for each person into the end of the cooking or serve the gumbo with rice and potatoe salad in the gumbo. -
- by: Cookdap Member
- 12 years ago
This is for GLORIA. You used a rotisserie chicken, fine, but you have to READ the instructions and remember you were supposed to cook raw chicken ia a lot of WATER that became the BROTH for your gumbo, not a little can of broth. You always add veggies to the ROUX to brown first in making gumbo, THEN you add the 2 quarts or so of broth you were supposed to cook the chicken in!
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- by: Gfspencer
- 12 years ago
This is for GLORIA. You used a rotisserie chicken, fine, but you have to READ the instructions and remember you were supposed to cook raw chicken ia a lot of WATER that became the BROTH for your gumbo, not a little can of broth. You always add veggies to the ROUX to brown first in making gumbo, THEN you add the 2 quarts or so of broth you were supposed to cook the chicken in!
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- by: Belleteterouge
- 12 years ago
All, I do not know how to edit the recipe, but please use whatever sausage you like. Personally, I am not a huge fan of Andouille (even though it is more authentic) so I use my favorite. Thank you all for your reviews and comments! Everything on this recipe can be to taste. I now have to use fresh onion, celery & bell pepper because I cannot find it frozen here in Dallas. Just work with what you have, make sure to not burn the roux and it should all be good! Enjoy!
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- by: Emmlee
- 11 years ago
Very good base recipe for gumbo. I always make mine with shrimp, chicken and andouille – and ALWAYS sliced okra. I use chicken thighs to make my broth, and add my family’s homemade blackening seasoning. Since I use shrimp (you can also add crab meat or oysters or crawfish), I also add Old Bay seasoning to taste. BIG TIP: definitely cook the roux until it’s either the color of milk chocolate, or at least a deep reddish brown. If you see black flakes in it, it’s burnt and you have to start over. Also, it’s really important to cook the gumbo for at least a half-hour after adding the okra, so it loses that slimy/stringy aspect that makes a lot of people dislike it. Also, LOVE that you didn’t add file powder to a recipe with okra. I see this a lot and YUCK!!! But I do know some that like to sprinkle a bit on top for flavor before eating.
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- by: Joyousfreee
- 11 years ago
You can’t “simmer” veggies in roux for 45 minutes without adding liquid. I made some common sense corrections to this recipe, and used fresh everything except for frozen okra, and we liked it that way. My spices (I never use pre-mixed): 1/2 tsp each thyme, paprika, cayenne pepper, black pepper; 1 tsp oregano; 1 Tbsp. chopped garlic; 2 Tbsp. Worcestershire sauce. I made the roux from butter, and it was done to my liking in 20 minutes (a little darker than chocolate milk). Thanks for posting this recipe, it was a very good base to start with!
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- by: Ksmith
- 10 years ago
Great recipe! I love your later posting to “use what you got and don’t burn the roux and it will be all good”. Life lesson, I think.
To cut down on the cooking time, I would suggest sweating the trinity first. My method was to cook the sausage in a little butter, then add the bell pepper, celery, onion and garlic and cook until soft. -
- by: Maria Taylor
- 9 years ago
This recipe is wonderful just the wonderful just the way it is. I am from Louisiana where gumbo is a cultural norm as a food eaten and learned from generation to generation. Of course it does not matter where you are from you will do things a little different so be mindful and rate fairly not because where you are from everything has to be fresh. The frozen okra works great in this recipe. I am a big fan of this one and will use it more.
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- by: Msvin
- 8 years ago
This is my go-to recipe. The first few times I made it, I made it exactly as written, but now I change it up (always referring to this recipe as a guide for amounts). I use bacon grease or butter in the roux, and I vary the meats. The recipe calls for a total of four pounds of meat, so I usually use two pounds of chicken, a pound of Eckrich smoked sausage, and a pound of shrimp. Sometimes, after Thanksgiving I make it with the leftover ham, leftover turkey, and shrimp. I always use frozen veggies (Kroger sells mirepoix and sliced okra) unless I have fresh ones that need to be used. I usually make my own broth with a whole chicken or bone-in chicken breasts, but if I?m in a hurry or feeling lazy, I use a rotisserie chicken and canned broth. It?s always good, no matter how I vary it.
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- by: Heather Savage
- 7 years ago
I admit I am a Northerner and don’t have a whole lot of experience with gumbo, but I found this recipe delicious. I didn’t have time to make it a day ahead, and I’m sure it will be even better tomorrow. I am thankful this recipe does not call for file powder. I have no idea what that is and I can’t get it locally. Okra will grow up here, and the only place I can get it is in my garden. I used all fresh veggies this time, but I am looking forward to being able to use the okra I am putting up in the freezer. Thanks for sharing!
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