Making the most of the antioxidants, this smoothie tastes great while doing great things for your body! Very filling; makes a great meal substitute. Drink immediately and enjoy the road to detoxification!
Ingredients
- 1 ½ cups frozen strawberries, divided
- 1 ½ cups soy milk
- ½ cup frozen blueberries
- 2 large scoops acai powder
- 1 tablespoon flaxseed oil
- 2 teaspoons stevia powder
Directions
Step 1
Place 1 cup strawberries in a blender; blend on ice crush setting until smooth. Add the remaining 1/2 cup strawberries, soy milk, and blueberries; blend until well combined. Add acai powder, flaxseed oil, and stevia with a spoon. Blend until smooth.
Cook’s Note:
Substitute 1 1/2 tablespoons freshly-ground flax seeds for the flaxseed oil if desired.
Nutrition Facts (per serving)
Nutrition Facts | |
---|---|
Servings Per Recipe 1 | |
Calories 540 | |
% Daily Value * | |
Total Fat28g | 36% |
Saturated Fat2g | 11% |
Sodium191mg | 8% |
Total Carbohydrate64g | 23% |
Dietary Fiber9g | 32% |
Total Sugars31g | |
Protein13g | |
Vitamin C94mg | 470% |
Calcium133mg | 10% |
Iron4mg | 23% |
Potassium803mg | 17% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database ? 2018, ESHA Research, Inc. All Rights Reserved
source by allrecipe
Leave feedback about this