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The epitome of simple breakfast food. Top pancakes with a little maple syrup.
Ingredients
- 1 large ripe banana
- 2 eggs
- 1/8 teaspoon baking powder
- 1 pinch ground cinnamon (Optional)
- 2 teaspoons butter, or as needed
Directions
Step 1
Mash banana in a bowl using a fork; add eggs, baking powder, and cinnamon and mix batter well.
Step 2
Heat butter in a skillet over medium heat. Spoon batter into the hot butter and cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 2 | |
| Calories 169 | |
| % Daily Value * | |
| Total Fat9g | 12% |
| Saturated Fat4g | 21% |
| Cholesterol197mg | 66% |
| Sodium130mg | 6% |
| Total Carbohydrate16g | 6% |
| Dietary Fiber2g | 7% |
| Total Sugars9g | |
| Protein7g | |
| Vitamin C6mg | 30% |
| Calcium53mg | 4% |
| Iron1mg | 7% |
| Potassium314mg | 7% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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