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Quick, easy, delicious, and low in calories! Reminiscent of the one served at Disneyland®.
Ingredients
- 1 cup fresh frozen pineapple
- 1 cup coconut-pineapple sparkling water
Directions
Step 1
Combine frozen pineapple and sparkling water in a blender; blend until icy and frothy, 1 to 2 minutes.
Cook’s Note:
If pineapple is not sweet enough, add 1 packet sweetener, such as Truvia(R). Top with fat-free whip cream if desired.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 1 | |
| Calories 83 | |
| % Daily Value * | |
| Total Fat0g | 0% |
| Sodium21mg | 1% |
| Total Carbohydrate22g | 8% |
| Dietary Fiber2g | 8% |
| Total Sugars16g | |
| Protein1g | |
| Vitamin C79mg | 395% |
| Calcium21mg | 2% |
| Iron1mg | 3% |
| Potassium180mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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source by allrecipe
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