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I wanted a 100% whole wheat bread that tasted good with peanut butter and jelly sandwiches and that has a decent rise. This one not only tastes good, it rises more than than white-bread-flour recipe I used to make. It is also soft and freezes well. I make my bread on Sunday, then make and freeze my sandwiches for the week. Each day I take one out of the freezer and Friday’s is just as good as the one on Monday. You can use any flavor jelly.
Ingredients
- 10 ounces water
- ½ cup peanut butter
- ½ cup strawberry jelly
- 1 ½ tablespoons light brown sugar
- ½ teaspoon salt
- ¾ teaspoon baking soda
- ¾ teaspoon baking powder
- 3 tablespoons vital wheat gluten
- 3 1/3 cups whole wheat flour
- 1 tablespoon whole wheat flour
- 1 ½ teaspoons active dry yeast
Directions
Step 1
Place water, peanut butter, jelly, brown sugar, salt, baking soda, baking powder, gluten, 3 1/3 cups plus 1 tablespoon whole wheat flour, and yeast, respectively, in the pan of a bread machine. Select 1 1/2 Pound Loaf, Medium Crust, Wheat cycle, and press Start.
Cook’s Note:
The cook time and settings are based on an Oster(R) bread maker.
Nutrition Facts (per serving)
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 12 | |
| Calories 230 | |
| % Daily Value * | |
| Total Fat6g | 8% |
| Saturated Fat1g | 6% |
| Sodium259mg | 11% |
| Total Carbohydrate39g | 14% |
| Dietary Fiber5g | 18% |
| Total Sugars11g | |
| Protein9g | |
| Calcium36mg | 3% |
| Iron2mg | 9% |
| Potassium221mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient.If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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