10 Kale Smoothie Recipes That Pack a Powerfully Healthy Punch

10 Kale Smoothie Recipes That Pack a Powerfully Healthy Punch

A pinch of cayenne pepper lends subtle heat to this banana, avocado, and kale smoothie. Recipe creator allie850 suggests freezing the banana in chunks to speed up the blending process.

Make this incredibly easy kale smoothie with just four ingredients: kale, fresh pineapple chunks, a banana, and a can of coconut milk.

Even the pickiest eaters at your table (including toddlers!) will love this fresh and fruity kale smoothie, according to recipe creator Georgina.

“This is an easy way to get raw kale into your diet,” says recipe creator Ginger Paro. “The grapes masks the taste of kale and the end result is a tasty, cool smoothie!”

What's the protein-packed secret ingredient in this creamy avocado, mango, banana, and kale smoothie? Canned white beans!

Leafy greens pair perfectly with blueberries, kefir, cucumbers, avocados, bananas, and almonds in this kale smoothie. Kefir, a super healthy fermented dairy drink, adds creaminess and tangy flavor.

There are only four ingredients (kale, pineapple, bananas, and almond milk) in this simple green smoothie, but it packs a powerfully nutritious punch.

A blend of almond and coconut milk makes this creamy kale smoothie vegan-friendly. Reviewer and Allrecipes Allstar Tammy Lynn suggests adding a sweetener for a pleasant flavor boost.

Short on time? You can throw this healthy kale smoothie together in just five minutes. The recipe calls for fresh turmeric root, but reviewers say ground turmeric is a perfectly acceptable substitute.

Try one of Our Easiest Smoothie Recipes With 3 Ingredients or Less. Plus, explore our entire collection of Smoothie Recipes.

source by allrecipe

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