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The air fryer has done something revolutionary for vegetable consumption ? it has made us want to eat them. Those who are reluctant to eat cauliflower should give air-fried cauliflower a chance: when they take that first ultra-crispy bite, they may realize that they like the cruciferous vegetable after all.
Air Fryer Vegan Buffalo Cauliflower
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You probably already know that buffalo cauliflower has popped up as a meat-free alternative to wings. Making yours in the air fryer yields a snack that's irresistible but still somewhat healthy.
Air Fryer Roasted Cauliflower
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Photo by LauraF
This air fryer roasted cauliflower recipe pretty much goes with anything. Seasoning with paprika imparts a nice, smoky flavor, but you can use whatever spice you like.
Air Fryer Cauliflower Fried Rice
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Photo by Yoly
This recipe is simple from start to finish and can be infinitely customized to suit your preferences. Starting out with frozen cauliflower rice (that you thaw in the microwave) cuts down on prep time.
Air Fryer Black Garlic-Cauliflower Patties
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Photo by Yoly
"I was gifted some black garlic and did not know what to do with it," says community member Rider. "I googled it and this recipe came up. I did not know what to expect but I am so glad I made these. These pattys are adicting and I ate the first 4 right out of my air fryer."
Air Fryer Pakoras
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Photo by crickey87
This easy recipe takes everything you love about pakoras and reworks them for the air fryer. Be sure to finely dice the veggies so they'll be able to cook through.
Air Fryer Vegetarian Cauliflower and Chickpea Tacos
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Photo by Brie Passano
Air-fried cauliflower and chickpeas make for a hearty filling in this meatless taco recipe. Top them with the creamy homemade cilantro sauce, lime, and fresh herbs for an unbeatable vegetarian dinner.
Air-Fried Cauliflower With Almonds and Parmesan
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Photo by Soup Loving Nicole
How do you make air-fried veggies even better? By adding almond slivers for extra crunch and shredded Parmesan cheese for a flavor boost.
Air Fryer Cauliflower Tots
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This side starts with another shortcut — frozen cauliflower tots — and utilizes the air fryer so everything comes together in mere minutes. Serve them with a dipping sauce and nobody will be able to tell the difference.
Air Fryer Roasted Veggies
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If you happen to have cauliflower on hand, air fry it with other veggies for a simple, yet delicious side. Serve plain or with a dipping sauce, or experiment with seasoning the veggies before cooking.
Air Fryer Roasted Broccoli and Cauliflower
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Photo by Buckwheat Queen
"Tasty! My non-vegetable-eating son loves roasted or pan fried broccoli and this is an easier and less messy way to achieve same results," says community member suz. "I tossed with olive oil and garlic salt after microwaving and before air frying and they were gone before reaching the table."
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